Smoothies are a great way to get several healthy ingredients in one delicious serving. I’ve been experimenting with different combinations of fruits, vegetables, seeds and sweeteners for a while now and this Apple Mango Citrus Omega-3 Smoothie is definitely one of my favorites. It combines antioxidant rich fruits, fiber rich chia seeds and the secret most powerful of the ingredients, in my opinion, is Wiley’s Finest Wild Alaskan Orange Burst Omega-3 liquid fish oil.
Orange Burst Liquid Fish Oil
- 660mg EPA + DHA Omega-3 per teaspoon
- 220mg Omega-7 per teaspoon
- 5mcg Astaxanthin per teaspoon
- Naturally contains Vitamins A & D
- Naturally orange flavored
Other Wiley’s Finest Fish Oil Benefits
- 100% Sourced and Purified in USA
- Family owned and operated company
- NSF 3rd party tested and certified for quality and purity
- Satisfaction guaranteed signature on every box
Here is a photo of the nutrition facts for your reference. Click to see larger image.
Now onto the delicious smoothie recipe!
1 cup frozen mango fruit chunks
1/2 cup cubed apple slices
1/2 medium banana
1 tbsp black chia seeds
1 tsp Orange Burst Liquid Fish Oil
1/2 tbsp agave nectar
1 cup unsweetened almond milk
2-3 ice cubes (optional)
Measure ingredients and add mango, apple, banana, chia seeds and agave nectar into a blender. Add Orange Burst Liquid Fish Oil and almond milk. Place lid tightly on the blender and pulse for 10 seconds and then blend on high for 60 – 90 seconds.
If you need it thicker you can add 1-2 ice cubes and blend an additional 30 seconds or until ice is crushed.
Serve smoothie in your favorite tumbler or glass and enjoy! This is a sweet treat for any time of day or even after a workout. If you have any leftover, be sure to refrigerate and enjoy within 1-2 days.