Current Research: June 2015 Brief Summary of Findings: During middle age, muscle mass declines at a rate of about 0.5-1% per year. Loss of muscle mass is associated with higher…
by Chris Speed, MND APD, April 2015 Introduction Some sellers of fish oil products make superiority claims about the TG form of fish oil, compared to the EE form. This…
Sterols are fat molecules in the cell membranes of animals and plants with several functions, including a role in making hormones. Cholesterol is the major sterol in humans. We consume…
Fishing is hard work; selecting fish shouldn’t be. Founded in 1996, the Marine Stewardship Council (MSC) was modeled after the Forest Stewardship Council (FSC). Both the MSC and FSC…
October is ADHD Awareness month and this short article is designed to do exactly that – raise awareness by explaining a little about what ADHD is all about from a…
Recent research findings continue to support the case that EPA and DHA Omega-3s – the omega-3s found in fish and fish oil – are an essential pillar of a properly…