Looking for an appetizer to wow your guests this holiday season? Try these delicious Breaded Sea Scallops. Ingredients: • 1 large egg • 1/3 cup mashed potato flakes • 1/3…
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by Chris Speed Fueled by consensus among global experts that omega-3 deficiency is one of the biggest health challenges to the future of humanity, (1) the fish oil and flax…
by Sarah P. Ed Note: Fish is not only a great source of EPA and DHA Omega-3s, but it is also a good source of protein and minerals such as zinc, calcium,…
Beautiful and delicious, just like a summer meal should be. I grew up imagining myself naturally skilled in a great number of things. Take cooking, for example. When I went…
by Kate Wiley Introducing the first of our recurring monthly series: the Fish Dish of the month! It is important to eat fish regularly as part of a balanced diet. Fish…
