Everybody needs the omega-3s EPA and DHA for good health. Getting 1,000 mg EPA and DHA omega-3 per day is a great daily amount for most everyone! Here’s some reasons...
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Looking for an appetizer to wow your guests this holiday season? Try these delicious Breaded Sea Scallops. Ingredients: • 1 large egg • 1/3 cup mashed potato flakes • 1/3…
Current Research: June 2015 Brief Summary of Findings: During middle age, muscle mass declines at a rate of about 0.5-1% per year. Loss of muscle mass is associated with higher…
by Chris Speed Fueled by consensus among global experts that omega-3 deficiency is one of the biggest health challenges to the future of humanity, (1) the fish oil and flax…
