It’s Monday afternoon, my husband (a.k.a. the head chef) is out of town, and I didn’t thaw any meat for dinner. I have no idea what to make and am…
Time really flies by with the second pregnancy. I remember counting the weeks when I was pregnant with my daughter, but this time around I couldn’t believe it when I…
DHA omega-3 and pregnancy Before, during, and after pregnancy, DHA is an essential nutrient for mom and baby. Moms have better moods and better health when they consume DHA during…
Sam and I are expecting the newest member of the Wiley family this summer. We are expecting to welcome our second child and our daughter is expecting to be a…
by Chris Speed Fueled by consensus among global experts that omega-3 deficiency is one of the biggest health challenges to the future of humanity, (1) the fish oil and flax…